— Meet Dr. Randi

An immersive stay where medicine meets
true rest.

The Elev8 Medical Retreat is a fully coordinated, on-site experience in coastal Costa Rica — where Dr. Randi builds every protocol around your biology so you can stop managing your health and start actually healing.

Location

Coastal Costa Rica

Format

All-inclusive, on-site

Direction

Dr. Randi, on-site daily

Nature-Forward

Lodging & environment

Tailored Meals

Built around your biology

Dr. Randi

Concierge coordination

— The Setting

Costa Rica's coast is part of the medicine.

There’s a reason we chose coastal Costa Rica. The environment — the air, the light, the rhythm of the ocean — isn’t a backdrop. It’s woven into your protocol.

Elev8 is set in a nature-forward environment, steps from the shoreline. Nutrient-rich, farm-to-table meals are designed around your biology. Longevity and movement sessions — yoga, qigong, somatic practices, and breathwork — are part of your daily therapeutic schedule, not optional extras.

You won’t be in a clinic. You’ll be in a place that lets your body do what it came here to do — heal — with real medicine behind it.

Coastal Costa Rica · Nature-Forward Lodging · Farm-to-Table

Every Stay Includes

Nothing to organize.
Nothing to manage.

Every element of your retreat is coordinated by Dr. Randi. You arrive. Everything else is handled.

🌿

Nature-Forward Lodging

Private accommodation in a calm, restorative environment designed for deep sleep and recovery — surrounded by nature, steps from the coast.

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Meals Tailored to Your Biology

Nutrient-rich, farm-to-table meals built around your labs and health goals — food as a therapeutic tool, not a standard menu.

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Personalized Daily Schedule

Your therapeutic schedule is built around you — adjusted daily by Dr. Randi based on your labs, your response, and what your body needs.

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Longevity & Movement Sessions

Daily yoga, qigong, somatic practices, and breathwork — scheduled as part of your protocol to support nervous system recovery and cellular health.

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Concierge Coordination

Dr. Randi personally coordinates every therapy, test, and transition during your stay. One doctor. Full picture. No repetition.

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Post-Stay Integration Guidance

You leave with a written protocol, a supplement and peptide plan, and ongoing guidance — so the work you did here continues at home.

How It Works

A protocol built entirely around you.

No pre-packaged itineraries. No generic programs. Everything at Elev8 begins with a deep look at your history — before you ever board your flight.

Longevity & Movement Sessions

Dr. Randi reviews your complete health history, prior labs, and goals before you arrive — so your first day is clinical, not administrative.

Initial Consultation & Bioanalysis

Day one begins with an extended one-on-one with Dr. Randi and a comprehensive bioanalysis scan — cellular-level insights that shape your entire protocol.

Daily Therapeutic Schedule

Each day is calibrated to your response — therapies, meals, movement, and rest adjusted in real time as Dr. Randi tracks your progress.

Integration & Ongoing Support

You leave with a written protocol, supplement and peptide recommendations, and the option to continue with Dr. Randi through concierge care.

Available Treatments

Advanced therapies, one coordinated plan.

Every treatment is prescribed and overseen by Dr. Randi — integrated into a cohesive protocol based on your bioanalysis and history.

Detox & Foundational

Red Light & Detox Therapies

— Infrared sauna

— Ice bath contrast therapy

— Colonics

— Mud & salt treatments

— Liver & gallbladder flush

— Parasite cleanse protocol

IV & Regenerative

Infusion Therapies

— IV Vitamin Therapy

— Hydrogen & Ozone Therapy

— Biologics infusion options

— Ozone insufflation

— Peptide & supplement protocol

— Regenerative support

Bodywork

Therapeutic Bodywork

— Acu-Massage

— Customized massage

— Lymphatic drainage

— Body scrub

— Mud bath

— Cold laser therapy

Frequency & Advanced Diagnostics

Frequency Medicine & Brain Health

— Frequency Medicine sessions

— Cognitive Brain Scan (WAVI)

— Bio Analysis & Bio Quantum Scan

— Brain Gauge Biofeedback

— Radionics analysis

— Sound healing

Longevity & Movement

Movement & Nervous System

— Yoga & qigong classes

— Somatic movement sessions

— Breathwork

— Longevity fitness classes

— Guided beach walks

— Vagus nerve reset

Lifestyle & Consultation

Guidance & Coaching

— Life & nutritional coaching

— Plant medicine consultation

— Hydrogen session

— O2 drops protocol

— Supplement & peptide consultation

— Post-stay integration plan

— The Experience

What a day at
Elev8 actually looks like.

What a day at Elev8 actually looks like.

Every day is different — built around your protocol and adjusted as Dr. Randi tracks your response. No two guests have the same schedule. This is a representative day.

There are no back-to-back appointments or waiting rooms. Your schedule is unhurried by design — because rest is part of the medicine.

7:00 AM

Morning Movement

Begin with yoga, qigong, breathwork, or a guided beach walk — chosen based on your energy and what your protocol calls for that day.

Daily · Personalized

8:30 AM

Farm-to-Table Breakfast

A nutrient-dense morning meal sourced from a regenerative farm, built around your biology — not a standard menu.

Daily · Tailored to Your Labs

10:00 AM

Morning Therapies

IV infusions, frequency medicine, bioanalysis scans, red light therapy, or targeted detox treatments — per your protocol.

Daily · Tailored to Your Labs

12:30 PM

Nourishing Lunch & Rest

A protocol-aligned midday meal followed by unstructured time — sauna, ice bath, the coast, or simply stillness. Rest is clinical here.

Unscheduled · Restore

2:30 PM

Therapeutic Bodywork

Acu-massage, customized massage, colonic, mud bath, or cold laser — scheduled as part of your therapeutic plan, not as an add-on.

Clinical · Personalized

5:00 PM

Daily Review with Dr. Randi

Sit with Dr. Randi. Review your results, adjust tomorrow’s plan, and understand what your body is telling you — in language you can actually use.

One-on-One · Every Day

Retreat Protocols

Built around your goal, not just your calendar.

Each protocol is a focused therapeutic track — a starting point, not a rigid itinerary. Dr. Randi adapts everything to your body. Minimum stays reflect what each protocol takes to do properly.

From 5 Days

Digestive Restoration

Gut, microbiome & metabolic reset

Bioanalysis scan & personalized wellness plan

Colonic sessions (1 per week)

Gut-brain connection via vagus nerve reset

Anti-inflammatory therapies, daily

Digestion-improving movement

Sauna & ice bath therapy

Peptide & supplement protocol

Inquire →

From 7 Days

Autoimmune & Detox

Deep detox, immune & inflammation reset

Bioanalysis scans & personalized wellness plan

Colonic sessions (1 per week)

Gut-brain vagus nerve reset

Liver-supporting therapies for detox pathways

Immune system revitalization techniques

Daily anti-inflammatory therapies

Sauna & ice bath therapy

Peptide & supplement protocol

Inquire →

Most Requested

From 10 Days

Neuro Repair

Brain health, cognition & nervous system

EEG brain scans

Neurofeedback sessions

Neuroplasticity improvement sessions

Frequency Medicine

Peptide & supplement protocol

Ice bath & sauna therapy

Somatic movement classes

Bioanalysis scan & personalized plan

Inquire →

Fully Tailored

Custom Protocol

Built entirely around your needs

“Not everyone fits a track — and that’s exactly what we’re here for. Tell us what you’re dealing with and Dr. Randi will design a retreat around it.”

All protocols include lodging, tailored meals, movement sessions, daily coordination by Dr. Randi, and post-stay integration guidance. Pricing is available upon inquiry.

Dr. Randi Raymond

Founder · Medical Director · On-Site Daily

“I designed the retreat I wished existed for my patients — where medicine is unhurried, personalized, and held in a place that helps the body heal.”

Guest Experiences

“I had seen eleven doctors over four years. Dr. Randi figured out what was wrong in three days and gave me a plan I actually understood. For the first time, I left an appointment feeling hopeful.”

— Sara M.

Medical Retreat Guest

“I came to Elev8 exhausted and skeptical. I left with a clear diagnosis, a real plan, and — for the first time in years — actual energy. Dr. Randi doesn’t just treat symptoms. She treats you.”

— James T.

Concierge Medicine Patient

“The coastal setting, the one-on-one attention, the meals designed around my labs — I didn’t know healthcare could feel like this. I’ve recommended Elev8 to every single person I care about.”

— Maya R.

Medical Retreat Guest

Common Questions

Before you arrive.

How long should my stay be?

Your stay length is determined by your goals and what Dr. Randi sees in your health history — not a fixed package. Retreat protocols have minimum stays because real progress takes time, but the right duration for you is a conversation, not a purchase decision. We’ll talk through it before you commit to anything.

What does all-inclusive actually mean?

Your stay includes lodging in a nature-forward environment, all daily meals tailored to your biology, your personalized therapeutic schedule, movement sessions, Dr. Randi’s daily coordination and check-ins, and your post-stay integration guidance. Specific therapies and treatments are included per your protocol — no surprise add-ons for standard retreat services.

Is this appropriate for complex or chronic conditions?

Yes — this is exactly who the retreat is designed for. Elev8 exists for people whose conditions haven’t been resolved by conventional medicine. Dr. Randi specializes in the cases that require time, nuance, and a full-picture view — the kind of care that’s hard to get in a standard appointment.

Do I need to bring my medical records?

Yes — and the more the better. Prior labs, imaging, specialist notes, and medication lists all help Dr. Randi arrive prepared. Our intake process will walk you through exactly what to gather and how to send it before you leave home.

What happens after I leave?

You leave with a written protocol, supplement and peptide recommendations, and post-stay integration guidance. Most retreat guests continue with Dr. Randi as concierge medicine patients — so she can monitor your progress, adjust your plan, and stay involved as you heal at home.

Ready to Begin

Your retreat starts with a conversation.

Tell us where you are and what you’re dealing with. Dr. Randi will review your situation personally and reach out to talk through whether the retreat is the right next step — and what it should look like for you.

An immersive stay where medicine meets true rest.

Costa Rica's coast is part of the medicine.

Nothing to organize. Nothing to manage.

A protocol built entirely around you.

Advanced therapies, one coordinated plan.

What a day at Elev8 actually looks like.

What a day at Elev8 actually looks like.

Built around your goal, not just your calendar.

— Sara M.

— James T.

— Maya R.

Before you arrive.

Your retreat starts with a conversation.

An immersive stay where medicine meets
true rest.

Nothing to organize.
Nothing to manage.

What a day at
Elev8 actually looks like.