90 Days to Reset Your Health

OUR 90 DAY PROGRAM IS DESIGNED TO TRANSFORM YOUR HEALTH FROM ALL ASPECTS, PHYSICAL, MENTAL, AND SPIRITUAL. YOU CAN CHOOSE FROM OUR ONLINE SELF DIRECTED PROGRAM OR FOR THOSE READY TO IMPLEMENT LIFE CHANGES WITH THE SUPPORT OF OUR TEAM CAN PARTICIPATE IN OUR COMBINED IN PERSON AND ONLINE PROGRAM.

Online Program

Self guided transformation

Topics Covered:

  • What is Integrative Medicine
  • Intro to traditional Chinese medicine and five element theory
  • Checklist to identify your unique element
  • Intro to western medicine
  • What does good health look like
  • How to cultivate thriving health
  • Medicinal therapies to consider
  • Emotional Shift Guide Includes:
    • Meditation Techniques
    • Understanding 6 Bodies
    • The areas of life
  • Journaling Guide
  • Finding Balance
  • Emotional Healing Manual
  • Modern Nutrition
  • Basic Rules Of Nutrition
  • 5 Steps to create your nutrition plan
  • Our Favorite Recipes
  • Functional Movement Course

YOUR INVESTMENT IS $799

In Person Program

Online and In Person supported program

Program Includes:
  • Complete access to our online program
  • One on one in depth wellness consultation
  • DNA Analysis to identify your:
    • Dietary Needs
    • Metabolic Function
    • Medication Interactions
    • Predisposition to disease
    • Food Allergies
    • Ideal sleep, diet and exercise requirements
  • 5 Day jump start retreat in Costa Rica to perform metabolic scans to identify the underlying cause of your health concerns and start your treatment protocols
  • 30 minute weekly meetings online to help keep you on track
  • Access to our services during your in person retreat
  • 7 day follow up retreat in Costa Rica with 4 of our services per day

YOUR INVESTMENT IS $9.999

Retreat Add Ons Include:

  • Stem Cell Therapy
  • Plant Medicine Experiences
  • Working with our De-prescribing Pharmacist


*Airfare, nightly accommodations , and meals not included

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